A thigh gap is that little space some girls have between their thighs. You don’t need a thigh gap to be beautiful (duh!). You are already gorgeous 💞 That said, this thigh workout is designed to slim the thighs through a combination of lower body exercises and cardio.
The toning portion of the workout helps strengthen your muscles for that toned look. While the cardio portion helps you burn excess fat to reveal your hard work!
But, personally, I think you should do this workout for your health and to look your best – not necessarily to get a thigh gap since getting a thigh gap is not realistic for most people. But that’s okay because beauty comes in all shapes and sizes 😃
😃 MY LEGGINGS
💦 WARM UP & COOL DOWN
Warm up (to lose weight) –
Warmup (for lower body) –
Cool down –
💞 FREE STUFF
👉Free Stuff 1 –
👉Free Stuff 2 –
💪 BEGINNER’S EQUIPMENT
Resistance Bands –
Exercise Mat –
💦 CARDIO WORKOUTS
10 Min Fat Burn –
3 Min Dance –
100 Burpees Challenge –
5 Min Dance –
Full Body Fat Burn –
Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-BOOTY WORKOUTS! haha
And so much more!! I don’t do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don’t tell!)
Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt!
Koboko Fitness uses music from the following artists:
Ryan Little (
OTHER INSPIRING WOMEN ON YOUTUBE
Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things!
This workout does multiple duty as a cellulite workout, lower body workout, and weight loss workout all in one.
Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn’t change the cost to you.