weight loss diet plan is best for gym-goers, Intensive workouts, Zumba, pilate, Power yoga and Hot Yoga. This Indian Diet Plan for Weight Loss covers all cuisine from south Indian to North Indian and is based on the menu that we use in our day to day life. This diet plan provides 1800 calories.
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►This 1800 calories Diet Plan for Weight Loss has multiple choices in menu for your ease.
►This 1800 calories Indian Diet Plan for Weight Loss will help you in losing 4-5 kgs of weight in 1 month.
►This 1800 calories Indian Weight loss diet will not only help you in losing weight but will also help you in safeguarding your health against Diabetes, cholesterol and High blood pressure issues.
►This 1800 calories Indian Weight loss diet is based on Lifestyle modification and hence it is easy to follow.
► you will find the information about pre-workout nutrition here –
► you will find the information about post-workout nutrition here –
►Best cooking oil for weight loss –
Koshimbir recipe :
►Top 10 Indian weight loss salad recipe –
►Top 10 Chicken salad recipes –
►French beans and coconut salad –
►Simple salad with cheese dressing –
►Boiled potato and apple salad –
►Pasta salad –
Soup recipes :
►Top 10 Indian weight loss soup recipes –
► Spinach soup for weight loss-
► Mushroom soup for weight loss –
► Mix veg soup for weight loss-
► Tomato and peas soup for weight loss –
Take a PRINTOUT of this1800 calories Indian Diet Plan for Weight loss
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