BEGINNER LEG DAY 2020 G4 girl

BEGINNER LEG DAY 2020 G4 girl

BEGINNER LEG DAY! Make sure to give this video some love.
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I know everyones fitness journey is different and we’re all at various stages of our journeys too so I wanted to share this beginner leg day workout for those who are just getting started or for anyone looking for a simple but effective workout!

WORKOUT
15 x Glute Bridge
12 x 1 Squat, 2 Pulses
12 x Stationary Lunges (leg each)
15 x Pop Squats
15 x Straight Leg Raises (each leg

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