Soon i will be posting beginners diet plan, do watch.
You all have been asking me to post a Beginner’s Workout Routine, here it is.
It’s a 6 days workout plan with 1 day rest, which you should follow for 5 weeks. After that I will be posting more advanced workout plan to follow. This plan will help you build muscles quick.
I will be posting more weekly workout plans and other tips, tricks and techniques, stay tuned…
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I have been in fitness industry for like 10 years now, doing professional bodybuilding for last 5 years. I have been also studying nutrition and workout techniques from last 5 years. I got Silver in Mr India, Silver in Junior Maharashtra Shree, Bronze in Senior Maharashta Shree (4th) and i have won 40+ district level competitions also. I own a gym in Miraj (RoyalX Gym, Sangli, Maharshtra). I have trained 500+ students till date.
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