Booty lift Workout at home and for women

Booty lift Workout at home and for women

BOOTY LIFT!!
It’s time to raise those bootys!
Todays workout is a serious booty burner, perky buns coming right up, LET’S GO!

WORKOUT 3 SETS

15 x Crossovers (each leg)
12 x Reverse Lunge Slides (each leg)
12 x Side Lunges w/ Deadlift Combo
20 x Glute Bridge Single Leg Slides
12 x Kneeling Glute Press

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