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ALL Levels | ALL standing, NO jumping, NO squatting | LIGHT + HEAVY dumbbells | INCLUDES warm up + cool down | BURN 125 – 150 calories I’m so excited about this workout today, Killer Bs! We’re doing both TONING and STRENGTH TRAINING work with light and heavy dumbbells, while chatting about the differences (and…
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The Strongest Woman in the World! (Interview w/5x National & World Champion Marisa Inda!) Part 2 of the Marisa Inda Interview right here; WATCH FOR LINK TO THE 3RD VIDEO…WILL POST RIGHT HERE IN NEXT 7 DAYS! World Champion & 5x National Powerlifting Champion Marisa Inda is a guest on Mr America Heart as John…
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