This Natural Post Workout Protein Shake contains 25g Protein. It’s a perfect post workout drink. A lot of people are worried about taking protein powder because of the not so healthy ingredients used in them, like preservatives, a lot of GMO ingredients, artificial sweeteners etc..
So if you want to create a protein shake after your workout without protein powder, its fully possible. Its very easy to make at home. I am going to show you a protein shake recipe that comes to 25g of protein without any protein powder, and a ton of amazing nutrients as well. Protein is very important to get lean muscle.
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Copyright (c): Samyuktha Diaries YouTube channel, this video is developed and first published on Nov 25, 2019 by Samyuktha Diaries YouTube channel.
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