PROTEIN Sweet Potato Cake Recipe (Healthy/Bodybuilding)

PROTEIN Sweet Potato Cake Recipe (Healthy/Bodybuilding)

Cheap food processor:
Hand mixer:
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This Protein Sweet Potato Cake recipe is rich in flavor, packed with protein, and dense so that it’ll fill you up. The best part? It’s healthy AND delicious!

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Products/Ingredients that I use:

Ingredients

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Here is the recipe:

2 Large Eggs
1/4 Cup (2 Ounces) Sugar Free Vanilla Coconut Milk (or Regular Milk/Other Milk Substitute)
1 Teaspoon Vanilla Extract
1/2 Cup (122g) Unsweetened Apple Sauce
1 Teaspoon Ground Cinnamon
1 Teaspoon Pumpkin Pie Spice
1/4 Teaspoon Salt
1/3 Cup Sweetener
4 Scoops (120g) Vanilla Protein Powder
1 Tablespoon (21g) Honey
1 Tablespoon (14g) Extra Virgin Coconut Oil
1 Ounce (28g) Pecans
2 Pounds (908g) Cooked/Canned Sweet Potatoes

Calories in the WHOLE recipe:

Calories: 1925
Fat: 49g
Saturated Fat: 19g
Sodium: 1090mg
Carbs: 232g
Fiber: 37g
Sugar: 98g
Protein: 139g

Take out a large bowl and either a hand mixer or regular mixer. Add all of your ingredients into it aside from half of your Pecans (1/2 Ounce/14g). Mix everything together. Take out at least a 9” baking pan and coat it with non-stick cooking spray. Pour your mix into it and top with a little Ground Cinnamon and the rest of your Pecans (1/2 Ounce/14g). Bake on 350°F/176°C for 60:00-75:00. Mouthgasm!

Tips: Top with cool whip, ground cinnamon, whipped cream, peanut butter, protein frosting, etc!

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Music by:
Aces High Kevin MacLeod (incompetech.com)
Niles Blue Kevin MacLeod (incompetech.com)
Cut and Run Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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