Real Bodybuilding Podcast Ep.34 welcomes AJ Ellison as a change of pace for the channel. Weekly we have been covering bodybuilders and their lives. In this episode we talk to AJ who is a men’s physique/classic competitor to learn more about how the other classes operate.
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02:00 – When did you start training and competing?
06:30 – You were a runner at one point, what injury took you away from that?
08:35 – How did you get into MMA?
12:40 – How did you learn how to turn negative instances into positive outcomes?
17:48 – Do you have to be obsessed to be a pro?
20:55 – How long have you been married?
23:10 – What is it like competing when you have kids?
26:35 – How do you plan your macros as a vegan athlete?
29:30 – What was it like going from meat eater to vegan?
32:35 – Have you noticed your appearance has changed since being vegan?
34:55 – When you started was it hard figuring out the vegan diet?
39:30 – Does your training feel different without eating meat?
45:58 – How did you tear your quad tendons?
49:57 – Where did you do stem cells and how has it effected you?
55:31 – Are you allowed to compete in Physique and Classic in the IFBB?
57:31 – How do physique guys feel about open class bodybuilders?
1:12:15 – What is your main business? Is it competing?
1:19:00 – Is it true that physique guys can take it easy more than bodybuilders?
1:27:20 – Do you ever eat cheat meals by yourself or is it a family affair?