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If you’re looking for a weight loss program designed exclusively for women, then you need to try the Cinderella Solution. This weight-loss program is geared specifically toward women. It helps your body regulate your natural hormones, such as insulin, cortisol and estrogen in order to maximize weight loss and fat reduction.
Most weight loss plans are geared toward men. They require high-impact, testosterone driven workout plans that just aren’t designed for a woman. So, author of the Cinderella Solution, Carly Donovan, thought it was time to come up with a weight loss plan for women, by women.
The Cinderella Solution is a 28-day weight-loss program designed specifically for women. It includes two phases: The Ignite Phase and the Launch Phase. Each phase is 14 days long. They’re comprised of meal plans that rely on certain food combinations in order to maximize weight loss and fat reduction.
Carly found that women in other parts of the world were able to eat foods high in calories, fat and carbohydrates without gaining weight. She discovered that it wasn’t the foods these women were eating that was key. It was the combination of foods.
She put together a food plan for women looking to lose weight. She combined this with a gentle, low-impact workout plan to come up with an effective weight-loss and fat reduction program.
The Cinderella Solution is a 28-day program made up of two phases. You start with the Ignite phase. It’s 14 days of eating 3 meals a day. These meals are custom written by the author of the program. It utilizes the food combinations proven to regulate your natural hormones and help you lose weight.
The second phase is the Launch phase. During this phase, you’ll enjoy 4 meals a day. Each meal, again, is designed specifically with the special food combinations in mind. These are the same food combinations that Carly Donovan used to lose 84 pounds over ten years ago.
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